1 Cup Whole Wheat Flour ( Atta)
1/2 Cup Finely Chopped Fresh Methi Leaves
1/4 Cup Yogurt
little less tha 1/2 teaspoon Cumin Seeds
1/2 Teaspoon Redchilli Powder (Cayenne Pepper)
1/2 teaspoon Ginger Garlic paste
2 teaspoons Sesame Seeds
Pinch of turmeric
salt to taste
1 Teaspoon Oil + Oil for frying the theplas
Water as Needed