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Foodrhythms

About Recipe

You know when you’re at the hair salon and they’re shampooing your hair and they give you a scalp massage and you feel like your brain is melting? Well, I was at the salon a couple weeks ago and I got thinking about what a real full-body massage would be like. Have you ever had a real full-body massage? I hadn’t. I know. So I looked up a nearby reputable massage studio and booked one pronto.

Ingredients

coconut oil

small onion

garlic cloves

minced ginger

cumin

coriander

cayenne pepper

paprika

salt

red pepper, diced (I used yellow this time, and it was also great!)

sweet potatoes, peeled and chopped (you can also use yams instead)

vegetable broth

pineapple with juice

tomatoes, chopped

peanut butter (I used crunchy, but smooth will work too)

See Recipe Procedure

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