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About Recipe

This Baked Cod recipe is truly the best you can find! Perfectly-seasoned cod, covered with a layer of roasted pepper sauce and topped with crispy breadcrumbs


2 lbs. fresh wild-caught cod

2 tbsp. olive oil

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. dried oregano

For the Roasted Pepper Paste:

6 oz. roasted peppers without liquid

2 oz. Parmesan

2 garlic cloves minced

1 tbsp. lemon juice

1 tbsp. olive oil

handful of fresh parsley

1/8 red pepper flakes

For the Breadcrumbs:

4 oz. stale bread

3 anchovy fillets

1 garlic clove minced

a pinch of black pepper

Cooking Procedure


n n n Preheat the oven to 375º F.n n n n Season the fish. Pour the olive oil onto a non-stick baking tray. Sprinkle it with salt, pepper, and oregano. Place the fish fillet(s) on top, and gently rub it into these seasonings. Flip the fish and set aside.n n n n Make the Roasted Pepper Paste. Place all of the paste ingredients into a food processor and pulse until fairly smooth.n n n n Spread the paste onto the fish evenly.n n n n Make the Breadcrumbs. Into the same food processor (no rinsing needed), place the bread together with the garlic and anchovy fillets. Add a little black pepper. Pulse until the breadcrumbs form.n n n n Top the cod with breadcrumbs, and bake for about 20-25 minutes, depending on how thick your cod fillet is.n nn

See Recipe Procedure

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