Save to magazine
+ Add to new magazine

Add to Magazine

Saved to magazine

Foodrhythms

Ingredients

1/2 Cup Each Chopped Green Beans, Carrots, Potatoes, Red Bell Pepper, Green Bell Pepper, Cauliflower, Green Peas

Around 1/2 Cup large chunks of Onion

10 - 12 Whole Cashews

2 Teaspoons Raisins or to taste

Less than 1/2 Teaspoon Shahi Jeera

1 Inch Piece Cinnamon

4 Cardamoms

2 cloves

Little Mace ( Javitri)

1/2 Star anise

1 Bay Leaf

2 Tablespoon Olive Oil

2 Green Chillies Chopped

2 - 3 Garlic cloves

1 inch piece ginger

1 Teaspoon Redchilli powder

2 to 2.5 cups Reduced Fat Milk

2 Tablespoons Fresh Coriander

1 Teaspoon Coriander Powder

1/2 Teaspoon Cumin Powder

1/2 Roma Tomato

Pinch of Nutmeg

1/8th Teaspoon Turmeric

1/2 Teaspoon Kasoorimethi Powder

1/2 Teaspoon Salt

Cooking Procedure

1

n 1. Boil onions in 1 cup water, till they are well cooked. Grind it and keep it aside.nn 2. Make pieces of cashews, dry roast half of the cashews on slow flame till they turn pink in color.. Keep the other cashews aside. Add around 1/4 cup of water to the roasted cashews and make a fine paste.nn 3. Boil around 5 cups of water in a vessel, when water starts to boil add the beans, carrots, potatoes. when they are half cooked, add the peas and cauliflower, cook for 1 min and drain the veggies.nn 4. Heat a non stick pan on medium heat, add oil, when oil is hot, add the shahijeera, cloves, cinnamon, mace, star anise,bay leaves and cashews. Fry till  cashews turn pink.nn 5.  Now add the onion paste and cook till oil starts seperating on the corners.nn 6. Meanwhile grind together, tomato, ginger, garlic and cardamoms into a fine puree.nn 7. Add this puree to the onion mixture, mix well. Add the turmeric, chopped green chillies, red chilli powder, coriander, cumin powders, nutmeg and cashew paste. Cook all together till oil starts to separate from the corners. Mix well in between.nn 8. Now add the chopped green & red bell peppers, raisins and boiled vegetables. Mix well. cook for 2 mins.nn 9. Add the milk depending on the required  consistency of gravy. nn 10. Now add the salt, sugar and kasoori methi. Miw well, cover it and cook for 10 - 12 mins till the desired gravy consistency is obtained. Add milk or water if required.nn 11. Garnish with fresh coriander leaves and serve hot with Jeera rice/ Naan/ Roti/ Plain rice.n

Tags

More Of Main-course Recipes

See All

More Of Vegetarian Recipes

See All
foodrhythms