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Foodrhythms

About Recipe

Hello friends. The seasons have well and truly changed and I can feel it in the air. The mornings have a crisp energy, the coffee is more appreciated, the days are stunning and dusk is approaching earlier and earlier each day. Welcome Autumn, my favourite season of the year. I much prefer the cold to the heat and struggle with what to wear in summer. I am not a beach girl, although I try to be. I am much more at home snuggled in a coffee shop nurturing a latte whilst the windows fog up from the steamy porridge I am enjoying. My brain has already started to think in oven roasted root vegetables, risottos, soups and warm comfort meals.

Ingredients

sweet potato

butternut pumpkin

olive oil

broccoli florets

goats cheese or fetta, crumbled

free-range eggs

sage leaves, finely chopped (+ more for garnish)

spinach leaves, torn

polenta

heavy cream (optional - makes freezing better)

sea salt and black pepper

butter (for frying sage)

See Recipe Procedure

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foodrhythms