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Foodrhythms

About Recipe

Hearty, savory, easy to make, and perfect for a big batch, this Savory Pumpkin Stew cannot be beat! Easy gluten-free + dairy-free recipe.

Ingredients

1 1/2 Tbsp olive oil

3 medium russet potatoes, diced

1 medium yellow onion, diced

1 lb ground beef or turkey

3 cups broth (chicken, beef, or vegetable)

1 15-oz can pumpkin puree

1 15-oz can white beans, drained and rinsed

4 cups kale, stems removed and torn into bite-sized pieces

2/3 cup full fat coconut milk

4 medium bay leaves

2 Tbsp dried basil

1/2 tsp black pepper

1/2 tsp salt

See Recipe Procedure

Tags

Jamie Prosper's
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