Save to magazine
+ Add to new magazine

Add to Magazine

Saved to magazine

Foodrhythms

Foodrhythms

FR

recipe: savory pumpkin stew

recipe: savory pumpkin stew

Recipe Procedure

Share This

About Recipe

Hearty, savory, easy to make, and perfect for a big batch, this Savory Pumpkin Stew cannot be beat! Easy gluten-free + dairy-free recipe.

Ingredients

1 1/2 Tbsp olive oil

3 medium russet potatoes, diced

1 medium yellow onion, diced

1 lb ground beef or turkey

3 cups broth (chicken, beef, or vegetable)

1 15-oz can pumpkin puree

1 15-oz can white beans, drained and rinsed

4 cups kale, stems removed and torn into bite-sized pieces

2/3 cup full fat coconut milk

4 medium bay leaves

2 Tbsp dried basil

1/2 tsp black pepper

1/2 tsp salt

See Recipe Procedure

Tags

gluten-free
dairy-free
dinner
weeknights
stew
fall
one pot

More Of Main-course Recipes

See All

More Of Vegetarian Recipes

See All
Dips Side Dishes Bread Breakfast Cakes Chicken cookies Muffins cupcakes Dinner Grilled Pancakes Pasta Pizza Sandwich Smoothie Shrimp Toast Salmon Paneer Chocolate Noodles Vegan Yogurt Juices Mushrooms Watermelon Lamb Mango Pineapple Hummus Fish Pumpkin Strawberry Brownie Hot & Cold Beverages Rice Quinoa Avocado Banana Oatmeal Snacks Spinach Cauliflower Carrot Roasted Cheese Potato Broccoli Zucchini Cherry Pork Turkey Garlic Ginger Beans Chia General Curry Indian Sweets American Cakes Desserts Soups High Protein Gluten Free Gluten Free Side Dishes Chicken Soups Carrot Soups Ice Creams Donuts Salads Spicy Cucumber Seafood Chutneys Salads vegetarian Seafood Salads Navratri & Dussehra Christmas Halloween Diwali Thanksgiving vegetarian Biryani Ginger Bread Recipe Ideas
share-your-recipe

Your Recipe is Successfully Added

Share it with Your Friends

  • pinterest
  • linkedin
  • whatsapp
View this Recipe Add / Link New Recipe
X
foodrhythms
Add Recipe
+
Create Magazine
+