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Paleo Red Flannel Hash
Paleo Red Flannel Hash
Prep Time
15 Mins
Cook Time
10 Mins
Servings
4
1495
Views
About Recipe
A healthy, easy beef hash recipe made with beets and yucca. Enjoy it for breakfast, brunch, or dinner.
Ingredients
1 cup cooked yucca root, cut into ½" cubes (To cook: boil yucca in water, reduce heat, cover with lid, and simmer for 10 minutes or until fork tender)
3 Tb fat of choice (olive oil, ghee, coconut oil, or even duck fat! YUM!)
2 cups cooked beef roast or corned beef, chopped
1½ cups cooked beets, cut into ½" cubes
1 cup cooked assorted vegetables, like carrots, onions, mushrooms, etc. (optional)
½ tsp dried thyme
¼ cup leftover cooking liquid, beef broth, or water
salt and pepper to taste
Cooking Procedure
1
n n Place 3 Tb oil in a large skillet over medium heat, add yucca cubes and fry until golden brown on all sides.n n In a large bowl, add beef, beets, any cooked vegetables desired, and dried thyme. Stir well to combine. If mixture looks a little dry, moisten with any leftover cooking liquid from the beef. Can also use beef broth or water.n n Add mixture to the yucca in skillet, stir well and allow to heat throughout. Spread evenly in pan and let a brown crust form on bottom. Turn over to brown other side.n n Serve with eggs and/or a salad.n n Enjoy!nn
See Recipe Procedure
