This is a very nutritious recipe for diabetic people and growing kids. Can be had for breakfast or as a snack.
1 cup ragi flour
1/2 cup grated carrot
1/2 cup grated bottlegourd (sorakaya/lauki)
1/2 cup curd
1/4 cup finely chopped onions
2 tablespoons Bengalgram (chana dal)
3/4 teaspoon greenchilli paste or redchilli powder or to taste
1 teaspoon cumin seeds
1 tablespoon sesame seeds
2 tablespoons finley chopped coriander(cilantro) leaves
Few curry leaves finely chopped
Salt to taste
2 tablespoons oil
water as needed