1 Cup Oats
1/2 Cup Moongdal (yellow split dal)
1 Cup Mixed Vegetables Chopped (Carrot, Beans, Green Peas)
1/2 to 2/3rd Cup Methi (Fenugreek Leaves) Leaves
4 - 5 Chopped Medium Green Chillies or to taste
Salt to tatse
1/2 Teaspoon shahijeera
1 Inch Piece Cinnamon
4 Cardomoms
10 - 12 Kababchini
1 Teaspoon Finely Chopped Ginger
Few Curry Leaves
1/4 Teaspoon Turmeric
2 Tablespoon Olive Oil
1/2 cup sliced Onions.
4 cups water