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Foodrhythms

About Recipe

Every year around this time, I, like many, find myself in “resolution” mode (for the first few weeks of January, at least!). I’m sure my gravitation toward healthier choices right after the holidays has everything to do with sheer food exhaustion. After all of the sweets and multi-course dinners consumed in December, my body (and overstressed jeans) are naturally looking to eat a little lighter! I hate feeling deprived, so instead of radically changing my diet, I like to explore delicious, healthy dishes that I can make year-round. Blueberry Breakfast Quinoa is one of those recipes. Packed with protein and nutrients, this hearty, gluten-free porridge is one of my favorite ways to start any day of the year.

Ingredients

water

milk

vanilla extract or vanilla bean paste

quinoa

salt

brown sugar

ground cinnamon

blueberries

chopped toasted pecans

See Recipe Procedure

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