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Summary: Simple & Flavorful South Indian Chickpea Stir-FryChana Sundal is a quick, nutritious, and flavorful South Indian dish made with chickpeas, coconut, and aromatic spices. Lightly stir-fried with mustard seeds, curry leaves, and chilies, it offers a perfect balance of heat, crunch, and sweetness. This protein-rich, vegan, and gluten-free dish is easy to prepare and works well as a snack, breakfast, or side dish. Whether using canned or home-cooked chickpeas, adding fresh or frozen coconut enhances the authentic taste. A squeeze of lemon at the end brings everything together, making Chana Sundal a simple yet irresistible dish!
Ingredients
1 tablespoon coconut oil (or any cooking oil)
1 teaspoon black or red mustard seeds
2 teaspoons split and skinless urad dal
1 teaspoon whole coriander seeds (toasted and roughly crushed)
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