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Foodrhythms

About Recipe

I’m finding that I feel best when I eliminate most things ‘white’ from my daily diet – rice, bread, pasta, milk – all the stuff that leaves you with that heavy feeling. That doesn’t mean you have to give up the taste though. There are so many healthy alternatives and cauliflower rice is the latest craze that I just had to investigate. This dish was borne from leftovers. I had a little bit of everything in my fridge – cauliflower, celery, tomatoes, mushrooms, spring onions and red pepper. I got a great deal on some cherry tomatoes at the farm when I was there last and roasting them for this dish along with the fresh herbs created rich, deep flavours.

Ingredients

extra virgin olive oil

cherry tomatoes (or as many as you prefer)

cauliflower, rinsed and cut into small florets

stalks celery, rinsed and diced

mushrooms

spring onions

red pepper

clove garlic

fresh basil, oregano, marjoram, and parsley, chopped

salt and pepper

See Recipe Procedure

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