About Recipe

When I was a senior in college, I used to work out at least once or twice every day. Usually in the morning before class I would go swimming (for which I would usually drag one of my friends along… hey Jon), then in the evenings I would do my cardio + lift. Looking back now, I honestly have no idea where all that energy came from. ALTHOUGH, working out does increase your energy levels, so perhaps it was an iterative process (read: the more I worked out, the more energy I had to work out).