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Foodrhythms

Ingredients

Dry Ingredients

Spelt Flour

Baking Soda

Baking Powder

Cinnamon

Nutmeg

Allspice

Wet Ingredients

Applesauce

Maple Syrup

Apple Cider

Apple Cider Vinegar

Coconut Oil, melted

Cinnamon Sugar

Raw Cane or Turbinado Sugar

Cinnamon

See Recipe Procedure

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foodrhythms