About Recipe

Easy gluten free and dairy free Swedish Meatballs recipe. Smooth buttery gravy and hidden veggies for a healthier version!


1 lb ground beef

1 heaping cup finely chopped mushrooms

¼ medium yellow onion, finely chopped

1 cup cashew milk

2 eggs

¾ cup instant mashed potato flakes

1 teaspoon paprika

1 1/2 teaspoon garlic powder

salt and pepper

¼ cup coconut butter

3 tablespoons tapioca starch

1 ½ cups vegetable broth

See Recipe Procedure


Jamie Prosper's
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