1pound (app 1/2kg) Fish, cut into pieces
1 cup chopped onions
3 tablespoons grated dry coconut
2 tablespoons coriander powder
1 tablespoon chopped ginger
1 tablespoon chopped garlic
1 teaspoon red chili powder(cayenne pepper) or as per the taste
1/2 teaspoon turmeric
2 green chilies and 1 dry red chili
Salt as per taste
1/2 cup each cubed potatoes and carrots
1/2 cup frozen peas
1 cup chopped spinach
2 tablespoons chopped coriander(cilantro) leaves
1/2 cup oil
3 cups water
2 teaspoons tamarind concentrate
20 curry leaves
1/2 teaspoon each mustard seeds and cumin seeds