Smoothies are nutrient packed drinks, which can be enjoyed by both adults and kids.
Ingredients
1 Banana
1 Kiwi Fruit
1 cup milk
1/2 cup yogurt
1 teaspoon honey or to taste
Cooking Procedure
1
n 1. Place all ingredients into a grinder/ blender and pulse until smooth.nn 2. Strain the smoothie, kids may not like the seeds of kiwi fruit.nn 3. Smoothies are nutrient packed drinks, good for breakfasts or can also be served as a snack. nn n