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About Recipe

Green Moong Dal or Mung Beans are a nutrient powerhouse! Apart from loaded with high-quality protein, it is rich in minerals like potassium, magnesium, iron, and copper. Additionally, they also contain folate, fiber, fiber, and vitamin B6. So, even though it isn't as popular as Masoor Dal (Red Lentils) or Toor Dal (Pigeon Peas), they are super healthy and a must inclusion in our daily diet.


1 cup Green Moong Dal


Salt to Taste

3 tbsp Ghee or Refined Oil

1/4 tsp Hing or Asafoetida

1/2 tsp Cumin Seeds

2 Green Chilies chopped

See Recipe Procedure


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