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Foodrhythms

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Radiant Beet and Lettuce Salad with Yogurt Dressing  Beets have so much flavor and color that when they’re the centerpiece of a salad the rest can be quite simple and carry through just fine.  That’s how I feel about this simple beet salad, it’s mostly just beets and lettuce and can be whipped up in a minute or two, but I find myself craving the taste of this exact salad every now and then.  The beets and lettuce have a nice contrast of texture with one being smooth and the other rough and crunchy.  I recommend cutting them up smaller as shown in my picture.  As far as the dressing, I have kept it simple and healthy too.  It saddens me that people eat salad to lose weight or get healthier and pour on dressings that undermine their efforts and negate the health benefits of all vegetables they just ate.  Part of it is that they may not know just how bad those dressings are.  Another factor is that also may not know how fast and easy (and fun!) it would be for them to whip up their own healthy dressing.  This one has Greek yogurt, lemon and a touch …

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