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I'm quite fond of farro, a whole grain that's high in protein with a slightly sweet, nutty flavor. I often use it in place of white or brown rice. It's a healthier choice, and quite simple to prepare. Farro is cooked much the same way as pasta in rapidly boiling water until it's al dente - soft but not mushy. It works well in a quick stir fry like this one loaded with veggies, chicken, and bits of scrambled egg.
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