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Mama Z's Healthy Quiche Recipe + 5 Tasty Variations!

Mama Z's Healthy Quiche Recipe + 5 Tasty Variations!

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Category

Main-course

Cuisine

Mexican

Cooking Style

Baking

Special Occasions

Easter

Specific Type

Classic-traditional

Recipe Level

Intermediate

Prep Time

20 Mins

Cook Time

70 Mins

Servings

6

51

Views

About Recipe

Need an easy dinner? Try my healthy quiche recipe! This dish is traditionally served at breakfast, but we enjoy it for dinner often.

Ingredients

Pastry: ¾ cup all-purpose gluten free flour*

¼ cup coconut flour

¼ teaspoon freshly ground sea salt or Himalayan salt

6 tablespoons sea-salted butter OR raw organic coconut oil with ⅓ teaspoon sea salt

3 tablespoons cold purified or distilled water

Filling:

½ cup nitrate-free turkey bacon, crisply cooked, crumbled **

4 ounces dairy-free Cheddar-style shredded cheese alternative or mozzarella-style shreds

⅓ cup leeks, finely diced OR 2 Tablespoons organic dried onions, minced

4 eggs

2 cups unsweetened almond or coconut milk beverage

¼ teaspoon freshly ground sea salt

¼ teaspoon freshly ground white pepper

⅛ teaspoon cayenne pepper

Additional herbs to enhance your meal (Herbes de Provence, basil, oregano, thyme, marjoram, etc.)

Supplies:

Stand mixer

Pie dish

Mixing bowls

See Recipe Procedure

Tags

Natural Living Family's
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