500 gm jareesh roasted 4 cup hot water soaked with jareesh 3 tin tuna ½ teaspoon turmeric ½ teaspoon ground coriander ½ teaspoon cinnamon powder ½ tsp cloves ½ tsp cardamon 3 mediom onion chapped 1 tomato paste 4 cloves garlic crushed 1 tsp fresh ginger crushed 1 tsp mix spicess 1 tsp cardamom powder 1 carrot chapped 1 zucchini diced 3 dried lime 2 small green chili 1 green pepper chapped 1 bunh coriander 1 maggi cobes dissolve in hot water