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Foodrhythms

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recipe: pineapple rise & shine smoothie ...

recipe: pineapple rise & shine smoothie bowl

Recipe Procedure

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Ingredients

frozen pineapple chunks

pineapple juice (you can reserve this much juice when cutting up your pineapple or use canned pineapple juice)

almond milk

full fat coconut milk (the canned kind)

ice cubes

a few drops of stevia or maple syrup if needed for sweetness

optional- 1 scoop vanilla protein powder (whey, or soy/veggie-based), chia, hemp, coconut flakes on top

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