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Oats are rich source of fiber. Whole oats are rich in Antioxidants, they can lower cholesterol level. Fights Cancer, constipation, improves immunity and promote bone health. If you want to loose weight in healthy way, then you should include them in your dinner along with salad and see the result. So many benefits of eating Oats, then why not make them tasty ? I have shared Oats idly recipe earlier, today, I am going to share the recipe of Oats with dry fruits. So let us start. It is simple, quick and yummy.
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