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Foodrhythms

About Recipe

Quick and easy Pan Seared White Fish with Lemon Butter Sauce is perfect for busy nights. It cooks fast, with a golden crust on the outside and flaky, tender fish on the inside. Season it with your favorite spices and finish with a simple lemon butter sauce. Ready in just 10 minutes, it goes great with veggies or a side salad for a quick, tasty meal!

Ingredients

2 6 oz. white fish fillets, (bones removed)

2 tablespoons avocado oil or clarified butter

1-2 tablespoons of any seafood seasoning ((Old Bay, Cajun blackened, or lemon pepper))

kosher salt and black pepper to taste

See Recipe Procedure

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