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Foodrhythms

About Recipe

This Fig Banana Smoothie combines the sweetness of ripe bananas with the natural stickiness and flavor of resh figs. Blended with milk, chia seeds, and flax seeds, it creates a creamy and nutritious beverage. Topped with sliced figs, a banana slice, and chopped walnuts, it provides a delightful combination of textures and flavors.

Ingredients

1 ripe banana

3 fresh figs

1 cup milk (or almond milk, soy milk or oat milk)

1 tablespoon chia seeds

See Recipe Procedure

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