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Foodrhythms

Ingredients

1 pound Asparagus

1/4 Cup Fresh or Frozen coconut or to taste

1 Teaspoon Bengalgram (chana dal)

1 Teaspoon Blackgram (urad dal)

1/2 Teaspoon cumin seeds

1/2 Teaspoon mustard seeds

1 Dry Redchilli

2 Greenchillies cut into pieces

1 inch piece ginger grated

pinch of asafetida

pinch of turmeric

8 - 10 curry leaves

2 tablespoons fresh coriander leaves

salt to taste

1 - 2 tablespoons olive oil

Cooking Procedure

1

n  nn 1. Clean and cut the asparagus into small pieces discarding the hard ends.nn  nn 2. Heat a pan on medium heat, add oil. When hot add bengalgram, black gram. when they start to change color add mustard seeds, cumin seeds, redchilli, hing, curry leaves and fry for few seconds. nn  nn 3. Add turmeric and mix. Now add chopped asparagus and fry.nn  nn 4. Reduce the heat to low, cover it and cook till its 3/4 th done mixing in between.nn  nn 5. Meanwhile grind the fresh coconut into a coarse paste. nn  nn 6. Add this paste to the curry and cook till most of the moisture is evaporated.nn  nn 7. At the end add chopped coriander leaves and serve hot.nn  nn  n

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