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Foodrhythms

About Recipe

Sprouts pulao is a delicious and healthy pulao made with green moong sprouts, rice and spices. It is an instant one-pot meal which can be served with raita, potato chips or plain curd. This pulao recipe is prepared in a pressure cooker and hence it can be done quickly and also if all the ingredients are readily available at home. You can use your own choice of vegetables like capsicum, carrot or cauliflower florets along with the sprouts or add a mix of different sprouts, to make it even more healthier. Sprouts are easier to digest and full of calcium, iron and fibre and makes up for a wholesome meal. A nutritious and protein-rich food and an ideal lunch box meals for kids and elders alike.

Cooking Procedure

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