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Foodrhythms

About Recipe

This Pumpkin Pie Oatmeal Smoothie is the perfect way to start the day. It’s full of flavor, healthy, and will keep you full all morning!

Ingredients

gluten free oats

unsweetened coconut milk (or milk of choice)

pumpkin puree

pumpkin pie spice (I used ½ tsp but start with ¼ and adjust to taste)

honey

vanilla extract

ice

See Recipe Procedure

Tags

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foodrhythms