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Foodrhythms

About Recipe

Watch your calories with Weight Watchers Chili and feel good about what you eat. Delicious and healthy, this chili is a winner.

Ingredients

4 teaspoons olive oil

2 cups chopped onions

1 cup celery, finely chopped

3 garlic cloves, chopped or pressed

1 pound lean ground beef, browned and grease drained

2 cups diced canned tomatoes, reserve liquid

2 c tomato sauce

12 ounce canned red kidney beans, rinsed and drained

12 ounce canned pinto beans, rinsed and drained

2 tablespoon granulated sugar

3 bay leaves

3 whole allspice

1 tablespoon chili powder

1 teaspoon dried oregano

1/2 teaspoon ground black pepper

1/4 teaspoon ground cumin

1/4 teaspoon ground red pepper

Cooking Procedure

1

n n In medium nonstick skillet, heat oil, add onions, celery, and garlic; cook over medium heat until softened, about 2 minutes. Place vegetables and remaining ingredients in slow-cooker; stir to combine. Cook on low setting 4 hours.nnn  n

See Recipe Procedure

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