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Foodrhythms

Ingredients

1 lb ground lamb meat (kheema)

1/2 cauliflower

1 medium onion

1 roma tomato

2 - 3 tablespoons olive oil

1 tablespoon ginger garlic paste or grated

1 teaspoon redchilli powder or cayenne pepper to taste

1 teaspoon coriander powder

1/2 teaspoon cumin powder

1/2 teaspooon garam masala

1 - 2 green chillies

1/4 teaspoon turmeric

Salt to taste

fresh cilantro/ coriander leaves to garnish

Cooking Procedure

1

n 1. Cut the cauliflower. Clean the cauliflower and meat, keep aside.nn 2. Heat a pressure cooker on medium heat, add half of the oil.nn 3. Add the chopped greenchillies, and onions and fry till onions starts to change color.nn 4. Add the ginger garlic paste and turmeric fry for 30 secs.nn 5. Add the ground lamb meat and mix well.nn 6. Add the redchilli, corinader, cumin powders and salt. Mix well and fry till all the water from meat evoparates.nn 7. Add around one cup water, mix well. Spread chopped tomatoes on top and pressure cook the meat for 10 mins on low heat after the first whistle.nn 8. Mean while in a non stick pan add the remaining oil and fry the cauliflower till they are half cooked. This should be done on medium heat.nn 9. After the pressure is gone from the pressure cooker cook the meat till most of the water is evaporated.nn 10. Now add the garam masala and half cooked cauliflower and cook for 5 mins on medium heat.nn 11. At the end add the fresh cilantro/ coriander leaves and turn off the heat.nn 12. Serve hot with rice or roti.nn  n

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