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Foodrhythms

Ingredients

2 Cups Whole Wheat Flour

2 Cups frozen corn

1 Cup Coriander (Cilantro) Leaves

1/2 Avocado

4 green chillies or to taste

Salt To taste

3 Tablespoons Oil

few drops lemon juice

1/2 Teaspoon Cumin Powder

1 Teaspoon Coriander Powder

1 Teaspoon Ginger Garlic Paste

Cooking Procedure

1

n 1. Mash the avocado to a smooth paste  adding few drops of lemon juicenn 2. To the whole wheat flour, add avocado, half teaspoon salt and one teaspoon oil. Mix well.nn 3. Knead the flour adding required amount of water to a smooth dough. Apply little oil on the surface and cover. Keep it aside for 15 mins.nn 4. Boil the corn in the microwave for 3 mins. Drain the water completely.nn 5. Grind the boiled corn, coriander and green chillies. This mixture now is very liquidy.nn 6. Heat a wide non stick pan on medium heat. Add 1 teaspoon oil, then add corn mixture, nn ginger garlic paste, cumin powder, coriander powder and salt. Mix very well.nn 7. Cook this mixture on medium heat till most of the moisture is evaporated and the mixture is thick enough to make a ball.nn 8. Make large lemon-sized balls of the dough and roll into small puris. Makemedium lemon sized balls  of the corn mixture and place inside the small puris. Close it from all sides.Gently pat the stuffed puri in the palms, apply some flour on both sides and roll it gently into a paratha. Use requried amount of dry flour when rolling.nn 9. Cook the parathas on a  griddle/  tava over medium heat for one minute.  Flip the parathas, which should be lightly browned and spotty, and brush the cooked side with vegetable oil or ghee.  After one minute flip again and brush the second side with oil or ghee.  Cook both sides till done then transfer to a plate and cover with a towel. nn 10. Serve these parathas hot with any curry or dal or just raita and pickle.nn  nn  nn  n

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foodrhythms