sushmasaggam magazines | foodrhythms

follow

Sushma

@sushmasaggam

MN, US

Minnesota, US

10 Foods That Fight Inflammation -

Health & Fitness

Food and Health

By Sushma

3 words: Meat risk pyramid

10 Foods That Make You Smarter

The Truth About Almonds: Almost No One Knows This Dirty Secret

Just a Weed, or an Unrecognized Health-Boosting Plant?

Stories: 10

www.healthcentral.com

Recipes

Favorite Recipes

By Sushma

Stories: 14

Shrimp and Butternut Squash Curry

Recipes

Sushma's 6 Shrimp Recipes

By Sushma

Spicy Garlic Shrimp Pasta

Bachalikura Royyala Curry | Malabar Spinach Prawns/ Shrimp Curry

Stories: 6

foodrhythms.com

Spicy Cereal Snack

Recipes

Sushma's 7 Spicy Recipes

By Sushma

Cranberry Pickle

Spicy Garlic Shrimp Pasta

Spicy puffed rice - murmura Snack

Brinjal in Spicy Tamarind Sauce

Stories: 7

foodrhythms.com

Groundnut and Walnut Chutney

Recipes

Sushma's 60 Side Dish Recipes

By Sushma

Aloo Capsicum (Potato Bell Pepper) Curry

Broccoli Moong Dal Fry

Stories: 60

foodrhythms.com

Rajma Chole (Red Beans Chickpeas) Methi Masala

Recipes

Sushma's 8 Beans Recipes

By Sushma

Chole Palak (Garbanzo Beans in Spinach Sauce)

Edamame/ Fresh Soybeans Cutlets

Spinach Beans Rice

Dill with Garbanzo beans (Chole with Suva/Soya Bhaji)

Stories: 8

foodrhythms.com

Aloo Capsicum (Potato Bell Pepper) Curry

Recipes

Sushma's 5 Potato Recipes

By Sushma

Paneer Gold Coins

Quick Sweet Potato chaat

Anapakaya, Aloo, Guddu Pulusu | Bottle Gourd, Potato and Egg in Tamarind Sauce

Stories: 5

foodrhythms.com

Spinach Mini Frittatas

Recipes

Sushma's 22 Spinach Recipes

By Sushma

Spinach Broccoli Penne Pasta

Vegetable Puris

Brown Rice Dosa Platter

Stories: 22

foodrhythms.com

Rajma Chole (Red Beans Chickpeas) Methi Masala

Recipes

Sushma's 39 Main Course Recipes

By Sushma

Mixed Vegetable Spaghetti

Fish Curry with Vegetables

Veggie Vermicelli (Semiya) Upma

Carrot Walnut Vada

Stories: 39

foodrhythms.com

Baked Hot Chicken Wings

Recipes

Sushma's 11 Chicken Recipes

By Sushma

Sorghum (Jowar) Flour Savoury Pancakes

Stuffed Zucchini Boats

Chicken Pot Pie

Methi Chicken - Chicken with Fenugreek Leaves

Stories: 11

foodrhythms.com

Whole Wheat Rotini Pasta With Vegetables

Recipes

Sushma's 5 Pasta Recipes

By Sushma

Spinach Broccoli Penne Pasta

Healthy Mixed Veg Pasta

Mixed Vegetable Pasta with Mint

Spicy Garlic Shrimp Pasta

Stories: 5

foodrhythms.com

Broccoli and Corn Frittata

Recipes

Sushma's 23 Starter / Appetizer Recipes

By Sushma

Hara Chole Chaat (Green Chickpeas Chaat)

Simple Asparagus Recipe

Stories: 23

foodrhythms.com

Carrot Walnut Muffins

Recipes

Sushma's 14 Snack Recipes

By Sushma

Spicy Cereal Snack

Palak Paneer Muffins

Stories: 14

foodrhythms.com

Oatmeal Blueberry Pancakes

Recipes

Sushma's 6 Pancake Recipes

By Sushma

Savory Ragi (Finger millet) Pancakes

Sorghum (Jowar) Flour Savoury Pancakes

Fruit and Nut Oats Pancakes

Instant Jonnapindi Uttappam _ Instant Jowar_ Sorghum Flour Pancakes

Stories: 6

foodrhythms.com

Fish Curry with Vegetables

Recipes

Sushma's 29 Curry Recipes

By Sushma

Soya Granules Mixed Vegetable curry

Aloo Capsicum (Potato Bell Pepper) Curry

Alasandalu kura (Black-eyed peas curry)

Palak Carrot Soya Kura Curry (Spinach Carrot and Dill leaves Curry)

Stories: 29

foodrhythms.com

Recipes

Sushma's 19 Oats Recipes

By Sushma

Oatmeal Blueberry Pancakes

Spinach Broccoli Penne Pasta

Vegetable Puris

Stories: 19

foodrhythms.com

Recipes

Sushma's 7 Fish Recipes

By Sushma

Fish Curry with Vegetables

Fish Curry (Fish in Onion and Tomato Sauce)

Salmon Fish Cakes (Cutlets)

Salmon Fish Fingers (Fries)

Stories: 7

foodrhythms.com

Carrot Apple Salad

Recipes

Sushma's 17 Carrot Recipes

By Sushma

Vegetable Puris

Carrot Walnut Vada

Brown Rice Dosa

Brown Rice Dosa Platter

Stories: 17

foodrhythms.com

Recipes

Sushma's 5 Garlic Recipes

By Sushma

Garlic Asparagus

Spicy Garlic Shrimp Pasta

Instant Garlic Chutney

Mint Garlic Chutney

Stories: 5

foodrhythms.com

Palak Paneer Muffins

Recipes

Sushma's 6 Breakfast Recipes

By Sushma

Moong Sprouts and Oats Dosa

Fruit and Nut Oats Pancakes

Fig Flavored Steel cut oats

Mooli, Carrot and Methi Roti/ Paratha | Radish, Carrot and Fenugreek Leaves Roti | Lunch Box Recipe

Stories: 6

foodrhythms.com

Gulab Jamun with Complan

Recipes

Sushma's 5 Brunch Recipes

By Sushma

Thotakura (Amaranthus) Rajma Curry

Fish Curry (Fish in Onion and Tomato Sauce)

Ponnagantikura Thotakura Pesarapappu Curry | Water Amaranthus, Amaranthus , Moong Dal Curry

Fruit Pani Puri

Stories: 5

foodrhythms.com

Palak Paneer Muffins

Recipes

Sushma's 7 Paneer Recipes

By Sushma

Paneer Sandwich with Veggies and Nuts

Paneer Gold Coins

Palak Paneer Oats Dosa (Cheesy Spinach Oats Dosa)

Broccoli carrot Paratha

Stories: 7

foodrhythms.com

Soya Granules Mixed Vegetable curry

Recipes

Sushma's 12 Lunch Recipes

By Sushma

Gulab Jamun with Complan

Alasandalu kura (Black-eyed peas curry)

Thotakura (Amaranthus) Rajma Curry

Fish Curry (Fish in Onion and Tomato Sauce)

Stories: 12

foodrhythms.com

Soya Granules Mixed Vegetable curry

Recipes

Sushma's 10 Dinner Recipes

By Sushma

Gulab Jamun with Complan

Alasandalu kura (Black-eyed peas curry)

Thotakura (Amaranthus) Rajma Curry

Fish Curry (Fish in Onion and Tomato Sauce)

Stories: 10

foodrhythms.com

Fruit and Cheese Kids Kebabs

Recipes

Sushma's 10 Cheese Recipes

By Sushma

Brown Rice Dosa Platter

Palak Paneer Muffins

Mozzarella cheese sticks

Palak Paneer Oats Dosa (Cheesy Spinach Oats Dosa)

Stories: 10

foodrhythms.com

Recipes

Sushma's 26 American Recipes

By Sushma

Simple Asparagus Recipe

Rainbow Fruit salad

Oatmeal Blueberry Pancakes

Fruit and Cheese Kids Kebabs

Stories: 26

foodrhythms.com

Rajma Chole (Red Beans Chickpeas) Methi Masala

Recipes

Sushma's 159 Indian Recipes

By Sushma

Hara Chole Chaat (Green Chickpeas Chaat)

Dry Fruits Kheer (Dry Fruits Pudding)

Mixed Vegetable Roti

Fish Curry with Vegetables

Stories: 159

foodrhythms.com

Broccoli and Corn Frittata

Recipes

Sushma's 14 Italian Recipes

By Sushma

Spinach Mini Frittatas

Whole Wheat Rotini Pasta With Vegetables

Spinach Broccoli Penne Pasta

Stories: 14

foodrhythms.com

Dry Fruits Kheer (Dry Fruits Pudding)

Recipes

Sushma's 14 Dessert Recipes

By Sushma

Rainbow Fruit salad

Gulab Jamun with Complan

Carrot Halwa (Gajar ka Halwa)

Yogurt Fruit (Mango and Strawberry) Popsicles

Stories: 14

foodrhythms.com

Create Magazine