A tasty and healthy dish.
Basmati Rice - 2 cups
Diabetic Basmati Rice - 1 cup
Carrot - 1no
French Beans - 20 nos
Green Peas - 1 cup
Soya chunks/Meal maker - 2 cups
Paneer cubes - 1 cup
Spices - 2nos each cloves, cardamom, cinamom, bay leaf
Garam Masala - 1 tablespoon
Channa Masala - 1/2 tablespoon
Red Chilli powder - 1 tablespoon (Adjust according to your taste)
Turmeric powder - 1/4 tspn
Water - 4 cups
Milk - 1/2 cup
Oil - 2 tablespoons
Ghee/Butter - 1 tspn(optional)
Jeera - 1 tspn
Kasoori Methi - 1 tablespoon
Salt