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Foodrhythms

About Recipe

Need soup to keep you warm this winter? Try this easy Sausage and Bean Soup for a quick, healthy weeknight dinner that comes together in less than 30 minutes. It's full of protein, spices, and vegetables.

Ingredients

1 tbsp olive oil

1 small onion, diced

1 cup diced carrots

1/2 cup diced celery

3 garlic cloves, chopped

1 9 oz package of sweet Italian sausage removed from casings. (gluten-free if necessary)

2 can cannellini beans, rinsed

1 28 oz can diced tomatoes, undrained

1 32 oz box of chicken stock (gluten-free if necessary)

1/2 tsp kosher salt

1/4 tsp fresh ground pepper

2 tsp dried thyme

1 bay leaf

Optional - parmesan cheese for garnish

Cooking Procedure

1

n n Heat oil in a dutch oven over medium-high heat.n n Add chopped onion, carrot, celery and garlic. Cook 5 minutes and remove from pan.n n Add sausage and cook for about 8 minutes or so, crumbling as you go.n n Add onion mixture back to pan, then add all remaining ingredients except parmesan cheese.n n Bring to a boil and stir, then reduce heat to simmer and cook for about 10-15 minutes.n n Remove bay leaf.n n Serve hot with parmesan cheese and crusty bread for dipping.nn

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