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Almond Flour Roti (Indian Flatbread) Recipe
Almond Flour Roti (Indian Flatbread) Recipe
Prep Time
60 Mins
Cook Time
20 Mins
Servings
5
466
Views
About Recipe
My roti (Indian flatbread) made of almond flour is a low-carb alternative of normal roti — which has high carbohydrate content.
Ingredients
1 Cup Almond Flour
¼ Cup Coconut Flour
¾ Cup Flax Meal
2 tablespoon Ghee
2 tablespoon Ground Chia Seeds
1 teaspoon Pink Himalayan salt
2 tablespoon Psyllium Husk or Powder
1 Cup Lukewarm Water
Cooking Procedure
1
Mix all the ingredients in a bowl and form a dough. Let it stay for about 1 hour.
2
Add some lukewarm water to the dough and knead it a little before starting to make the Keto almond rotis.
3
Roll a ball out of the dough that is a little bigger than the size of a typical golf ball.
4
Now, put it in between two sheets of parchment and roll it out. Remove the top parchment paper.
5
Put a skillet on a medium heat setting and place the rolled out roti upon it with the bottom parchment paper facing on the top. Remove the parchment paper slowly.
6
Toast the roti flatbread on the skillet. 2 minutes on each side will suffice.
7
Apply a little ghee on both sides of the roti.
8
Repeat step #03 to step #07 for every roti.
9
Serve with butter, curry, or any other dish of your choice and enjoy.
Notes
Carbs – 1.5 gram
Fats – 13.8 gram
Fiber – Not applicable
Protein – 5 gram
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