Im the type of person who likes routine, but Im far from a stickler. Theres days where I like routine because I want to do things without thinking about it. And then there̵
I love getting nutrition advice from unexpected places. I help teach a workshop to parents of young children in a low-socioeconomic area of Los Angeles. My role is to give them nutrition information to help them choose and prepare healthy food for their families. Last week, however, I came away with some great nutrition advice from one of...Read More »
