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Foodrhythms

Ingredients

Carrot, grated 75 gms, Beans, finely chopped 50 gms, Potato, Boiled and mashed 150 gms

Onion, chopped 50 gms, Ginger, chopped 1 inch piece, Garlic, chopped 3 cloves

Turmeric Powder ¼ tsp, Red Chilli Powder 1 tsp, Cumin Powder ½ tsp

Coriander Powder ¼ tsp, Fresh Coriander, chopped 1 tbsp

Refined Flour 2 tbsp, Bread Crumbs 350 gms, Oil for shallow frying

Cooking Procedure

1

n  nn Heat one tablespoon of oil and add garlic, ginger and onions and sauté for two minutes. Add turmeric powder and sauté for half a minute. Add carrot and beans mix well. Add salt and continue to sauté on slow flame till the vegetables become soft. Add potato and mix well. Add coriander leaves and adjust the salt. Remove from the heat. Make thick batter with refined flour and little water. Take a portion of the mixture and shape into a ball. Dip the ball into flour batter and roll in bread crumbs. Press lightly and shape the ball into a cutlet. Repeat the process till the mixture is over. Heat oil in a pan and place the cutlets. Shallow fry the cutlets till both the sides are evenly fried.  Remove to a paper towel and serve hot.nn  n

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