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There is a lot of uncertainty and conflict about whether quinoa (pronounced keen-wah) is considered paleo or not. Is quinoa paleo? According to Loren Cordain, PHd., quinoa is not Paleo. It is a healthy alternative to grains, is gluten free and a complete protein but cannot be considered Paleo because of the saponins and phyticContinue
foodrhythms.com
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foodrhythms.com
foodrhythms.com
foodrhythms.com
foodrhythms.com
foodrhythms.com
foodrhythms.com
foodrhythms.com
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