The comforting combination of silky sweet potatoes with tangy apples ???? make this soup tasty and satisfying. I used spices such as curry powder, cinnamon, nutmeg and fresh ginger to enhance the flavour of this delicious vegan soup. This sweet potato and apple soup is packed with vitamin A, C and fiber, but the best part, the soup is low in calories only about 160 calories per cup and has virtually zero fat. I promise you, this gluten-free soup will keep your hunger at bay without the extra calories.
It is canning season! My poor roommate is enduring the explosion of mess in our kitchen every night. I have made 2 batches of cherry salsa, but gave it all away. This week is the last of the cherries; third time is a charm (which makes 30 lbs of cherries this year) and I’m keeping this batch… probably…mostly. I have flats of tomatoes, herbs, cucumbers for pickles, and peaches strewen all over the place (ripening). Last night I washed the 6 dozen jars that my mother had collected for me, organized rings and lids for them all. I am ready to can my heart out. I have a pretty great roommate to put up with the mess. I’ll of course share my preserves, and here I am already giving away my not-even-made-yet cherry salsa. It feels good to give and share the love.