n Clean chicken breast and open it from the middle. beat it and make it thin, put the cheese and turkey ham inside and close it. Grill it with seasoning, olive oil and put cheese on the top and bake it until cheese melts. nn  Cut all the vegetable in cube size, and saute it with seasoning and olive oil. Add some tomato sauce and cook it. Add seasoning and serve with mash potato and sauted vegetable.n