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Foodrhythms

About Recipe

Whip up this delicious Sun-Dried Tomato Hummus in no time! This recipe combines creamy chickpeas with the zesty kick of sun-dried tomatoes, balanced by the nutty richness of peanut butter and fresh lemon juice. With just a handful of ingredients, you can create a spread that’s perfect for any occasion—whether it’s a casual snack or an appetizer for entertaining guests. You can pair it with crunchy crackers, and fresh vegetables, or use it as a savory sandwich filling. The best part? It’s packed with protein, fiber, and healthy fats, making it as nutritious as it is flavorful.

Ingredients

15 oz can chickpeas, drained and liquid reserved (or Cooked chickpeas )

3 tbsp aquafaba ( reserved liquid from canned chickpeas) or water

1/3 cup sun-dried tomatoes in olive oil (about 8, drained)

1 large clove garlic

See Recipe Procedure

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