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About Recipe

My relationship with cashews began late in life. After giving up meat, I discovered many new foods in my efforts to eat a wider variety.Nuts were high on the agenda because they provide a powerhouse of nutrients, fats, and are an excellent source of protein. They are delicious too.


Raw Cashews

Coconut Oil, melted and slightly warm

Maple Syrup

Brown Sugar

Sea Salt

Cayenne Pepper

Fresh Rosemary

See Recipe Procedure


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