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Foodrhythms

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Golden Milk  This turmeric beverage, also known as Vedic or Ayruvedic golden milk, has been used for over 4,000 years to reduce pain and improve overall health.   Turmeric, a rhizome, contains curcumin which is a natural anti-inflammatory.  There’s loads of information on the internet about the benefits of turmeric (I mentioned its benefits briefly here.). Turmeric may...

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