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Foodrhythms

About Recipe

A healthy dip for your Super Bowl menu. Chickpeas provide a creamy, nutty base that is accented with garlic, tahini and cumin.

Ingredients

2 cups chickpeas, well cooked; reserve cooking liquid.

1/2 cup tahini

1/4 cup extra virgin olive oil, plus more for garnish

2 cloves garlic, peeled

Juice of 1 lemon

1 tbsp ground cumin or paprika, or half tbsp of each

Salt and pepper

Cooking Procedure

1

n Put the chickpeas, tahini, oil, garlic, and lemon juice in a food processor or blender, sprinkle with salt and pepper, process until smooth Add chickpea-cooking water to reach desired consistency. Taste and adjust seasonings.nn Drizzle with olive oil before serving.n

See Recipe Procedure

Tags

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