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Foodrhythms

About Recipe

Simple, nutritious and tasty too! I wanted to play around with my new Ninja, and this was the perfect thing to do. Wanted to see if it was that good at pulverizing frozen fruit. It was!! The key with this appliance is short, frequent pulsing.

Ingredients

Greek yogurt

milk

frozen or fresh blueberries

flaxseed oil (optional)

sugar, honey, agave, stevia, etc. (optional)

See Recipe Procedure

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foodrhythms