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Foodrhythms

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recipe: homemade sausage and egg mcmuffi...

recipe: homemade sausage and egg mcmuffin

Recipe Procedure

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About Recipe

My most-used meal prep breakfast. These double-sausage and egg muffins are filling, packed with protein and super-satisfying.

Ingredients

Minced (ground) Beef

Minced (ground) Pork

Eggs

See Recipe Procedure

Tags

breakfast
brunch
meal prep
high protein
copy cat recipe
breakfast sandwich

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