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Fried Cauliflower

By Tania Sheff


Brigantine, NJ, US

 Brigantine, NJ

Recipe Level

Prep Time

10 Mins

Cook Time

20 Mins




About Recipe

Simple, tender, and seriously addictive, this Fried Cauliflower is a staple at my home. Made with only 4 ingredients, this tasty cauliflower treat makes a great snack or side dish. And it’s kid-friendly.


1 small cauliflower head

3 eggs

1/2 cup flour for dredging

Salt and pepper

Vegetable oil for frying

Cooking Procedure


n n n Break the cauliflower florets into medium-small pieces. Boil them in salted water for 7-9 minutes, depending on how large your pieces are. Drain and set aside.n n n n Add flour to a small bowl.n n n n In a separate bowl, whisk the eggs with some salt and pepper.n n n n Dredge the cauliflower pieces in flour and then dip them into the egg mixture.n n n n Add vegetable oil (about 4 tbsp.) to a large, non-stick skillet. Fry the cauliflower over medium heat for 3-4 minutes per side, until it turns golden brown on each side.n n n n Drizzle with garlic sauce* if desired.n nn

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