A mix of boneless chicken and vegetables such as bell peppers and onions that is cooked with spices and can be eaten as an appetizer or a meal. Top it on salads or add it to your wrap for a quick lunch.
1 lb boneless skinless chicken breast cut into pieces chicken thighs can be substituted for easy juicy chicken
3 tbsp yogurt, sour cream, or buttermilk
1/2 bell pepper, cut into large pieces
1/2 onion, cut into large pieces
2 tbsp tandoori masala (more or less depends on your spice level)
1 tsp ginger paste (more or less)
1 tsp garlic paste (more or less)
red chili powder
oil to stir fry
salt to your taste
meat tenderizer (optional) I use a pinch of baking soda