3 whole Zucchini
1 Pound Ground Turkey/ Chicken/ Soya granules/ Paneer/ tofu/ Sprouts/ Cooked Beans
2 Tomatoes Chopped
1 Cup Chopped Onions,
1/2 Cup Chopped Bell Peppers
2 Tablespoons Olive Oil
1 Teaspoon Ginger Garlic Paste
1/2 Teaspoon Cumin Powder
1 Teaspoon Coriander powder
1 Teaspoon Redchilli powder/ Cayenne pepper or to taste
1/4 Teaspoon ground Black pepper
1/2 Teaspoon Garam masala Powder
1 - 2 greenchillies (optional)
2 - 3 Tablespoons Grated Cheddar Cheese
2 - 3 Tablespoons Grated Parmesan Cheese
Handful of Parsley Chopped
Pinch of turmeric (optional)
Salt to taste.